lion’s mane

Lion’s mane mushrooms are known to grow on the trunks of dead oak trees and other hardwood trees. For the longest time, it’s been used in east asian medicine as it’s a great way of improving nerve function and development. In addition, it prevents damage to the nerves and protects the stomach lining as well.

These mushrooms are cloud-shaped and have a white appearance with shaggy and long spines. They can be consumed on their own and you can consume them in the form of supplements. The research shows an array of health benefits, including improved heart and cognitive health and reduced inflammation.

The mushrooms have a mild, sweet flavor while the texture is incredibly. A common misconception is lion's mane taste like seafood, in our opioion thats not true, however it does have a similar to lobster and crab. Which is why you see so many recipe and reccomendations to use it as a meat substitute in crab cakes.

It attains a juicy and tender texture when cooked and many vegitarians use it as a meat substitute.